Blog » Gozleme – A Classic Turkish Street Food meal
Updated: 20 August 2020
Category: What is …?
What is Gozleme
A handmadepastry stuffed with fillings of your choice, Gozleme is folded fresh and cookedover a grill. Gozleme is quickly becoming the newest crowd-pleasing favouritewhen it comes to yummy and healthy snacks. This popular Turkish snack is makingnoise all over the restaurant world. A super tasty Anatolian flat bread folded over various savoury fillings, Gozleme really does the trickwhen you’re looking for a snack that’s going to fuel you for several hours.Gozleme maybe new to your town, but the flavourful Turkish snack had been around for along time. Delicious, fresh, and low fat, Gozleme. Has been a favourite inTurkish cuisine for ages.
History of Gozleme
Whethereaten as a savoury snack or forbreakfast, you’ll find Gozleme a mouth-watering food loved by nearly all Turks.Most Turks prefer to enjoy Gozleme for breakfast while others enjoy it duringthe day for lunch or as a snack.
In Turkishtowns and villages, you will find Gozleme everywhere in cafes and restaurants.Every region has its own variation of Gozleme. When you visit Turkish towns,for example, you will see older women sitting on the ground at a large, wooden“sofra” or short table wherethey prepare the dough of the Gozleme. It is a traditional village food made bywomen for centuries; however, these days you will find Gozleme kiosks andrestaurants everywhere
Gozleme ispart of the family of flat bread. Thetechnique and type of dough used to make the Gozleme are the same as that used to make “lavash,” a plain flat bread. The dough has some yeast added like“bazlama,” a smaller, leavened version ofbread also cooked on the hot plate. Ancient Anatolians named this flatbread forthe “göz” or eyes that appear as brown spots on the bread as itfries.
How is Gozleme made?
Turkishwomen who have made Gozleme for centuries. They make the hand-rolled dough, shaped into oval or squareshapes. The thin bread is lightly brushed with eggs and butter or oil. It thenfolds over various toppings including minced beef, cheeses, or spinach,zucchini, eggplant, onion and potato, or mushrooms. These delicious “fillings”are sprinkled onto the dough just before the dough is folded, closed, andcooked over a griddle.
Is Gozleme Healthy?
Gozlemecontains the nutrients your body needs daily. Rich with proteins, it balancesyour insulin level after the meal. Vitamin A supports your eye health. VitaminC supports your immune system. And, calcium strengthens teeth and bones. Oneserving of a yummy Gozleme can keep your body well-supplied with nutrients andkeep your cravings at bay.
